Breath-Centered Individualized Yoga Programs
with
Uma McNeil
l

Feb 27 and 28, March  20 and 21
1:00 – 4:00 PM
$25/class  $40/weekend

PRE-REGISTRATION REQUIRED

Classes will be taught utilizing breathe-centered, 
individualized  techniques.  Taught in Madras style, each individual 
will work up to their individual capacity.  Each class will use a 
Yoga Sutra as its underpinning. 
There will be asana, vinyasa  practice, chanting and meditation.
For more info call Uma at 528-YOGA (9642).

 

Restorative Yoga
with
Ani Nadler Grosser

First Friday each month
March 5, April 2
4:00 - 6:00PM
$20 pre-registration, $25 drop-in

Please contact: YogaGB or deborah@yogagb.com

 

Transition Time: Winter into Spring
with
Connie Wilson

March 6, 13, 20
3 Saturdays from 11:00 AM – 12:30 PM
Regular class rate

Support yourself in this seasonal shift with 3 classes designed to bring you out of hibernation.  This is a crucial time to begin to grow the seeds you have been nurturing over the winter.  Emerge with new skills, new postures, new strategies to truly blossom.  Like the Winter Wisdom series, the physical practice will be paced at gentle to moderate level, along with time for reflection, integration, and application throughout the weeks to come.  Come to one, two, or all!

 

To preregister contact deborah@yogagb.com

See Our Teachers and  Class Descriptions for more information.

*Other Workshops to be announced on our website, through email and studio voice mail.

top of page