| Iyengar
Workshop
with
John Dreger
Saturday
July 19
2:00-4:00, $25 pre-register
$30 drop-in
This workshop will focus primarily on standing poses as approached
in the Iyengar method. We will explore the ways in which proper
alignment not only enhances stability in the poses, but also extracts
each pose’s potential for energizing the body while drawing
the mind into a more meditative state. It is hoped that each participant
will come away with a greater sense of B.K.S. Iyengar’s vision
of yoga as a means to “intellectual clarity, emotional stability,
and spiritual delight.”
Restorative
Yoga
with
Ani Nadler
Grosser
Starting again on October 3, 2008
Please contact: YogaGB
or Ani 413.637.2868 holisticanne@earthlink.net
See Our
Teachers and Class
Descriptions for more information.
*Other Workshops
to be announced on our website, through email and studio voice mail.
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