Class Schedule:
January 1 through April 30, 2010

 
Class
Hours
Instructor
Mon

  Mostly Yin Mixed Levels

  Vinyasa Moderate/Vigorous style
9:00 - 10:30am

6:00 - 7:30pm

  Peter

  Mark
Tue

  Moderate

 Gentle/Moderate

 9:00 -10:30am

5:30 - 7:00pm

  Leslie

  Peter
Wed

  Gentle/Moderate

  Vinyasa Moderate/Vigorous

 9:00 -10:15am

5:30 - 7:00pm

  Deborah

  Kate
Thu

  Hatha Yoga/Meditation moderate

9:00 - 10:30am

  Mark
Fri

  Moderate/Vigorous

  Gentle/Basics

  Restorative Workshop
  (once/month only,  see Workshops)

9:00 - 10:30am

11:00am - 12:15pm

4:00 - 6:00pm

  Kate

  Kate

  Ani Grosser
Sat

   Vinyasa Moderate/Vigorous

   "Winter into Spring" March 6, 13, and 20
   (see Workshops)

9:00 - 10:30am

11:00am - 12:30pm

  Mark

 Connie
Sun
Mixed Levels
Community Class, Gentle/Moderate - *Free
Mindfulness Meditation (call ahead if new to class)
9:00 - 10:30am
11:00am - 12:15pm
4:30 - 6:00pm
Deborah
Staff
Sharon

~ Updates and changes announced through email
~ Weather cancellations announced on voice mail 45 Minutes before class

General Information:

  • Read class descriptions carefully.
  • If you are unsure of the class level that is appropriate for you, please call or consult with the teacher before class.
  • Plan to arrive for class five to ten minutes early so that you can set up and prepare for class. Classes will begin on time.
  • Wear comfortable, modest clothing that allows you to move freely.
  • Please inform your teacher if you are working with specific sensitivities, injuries, or other health issues.

Rates

  • 1 ½ hours: $15 single class; 1 ¼ hour $10 single class
  • $10 per class with a 10-class pass for $100 (use within 3 months) $7 per class with a 10-class pass for $70 (use within 1 month)
  • Students: $8 single class
  • Community Yoga: Free.
  • Mindfulness Meditation: by donation
  • Private individual or group sessions available, please call studio or individual teacher.

top of page