Class Schedule:
September 1 through December 31, 2010

 
Class
Hours
Instructor
Mon

  Moderate

  Vinyasa Moderate/Vigorous style
9:00 - 10:30am

6:00 - 7:30pm

Peter

Mark
Tue

  Moderate

 *Off the Wall Gentle/Moderate

9:00 -10:30am

5:30 - 7:00pm

Leslie

Peter
Wed

  Moderate

  Vinyasa Moderate/Vigorous

 9:30 -11:00am

5:30 - 7:00pm

Connie

Kate
Thu

  Hatha Yoga/Meditation moderate

9:00 -10:30am

Mark
Fri

  Moderate/Vigorous

  Gentle/Basics

  Restorative Workshop
  (first Friday each month)

  Yin Yoga Workshop
  (2nd Friday each month)

 

9:00 - 10:30am

11:00am - 12:15pm

4:00 - 6:00pm

 

4:30 - 5:45pm

Kate

Kate

Ani Grosser

 

Peter
Sat

  Moderate (***Sept, Oct only - see dates below)

  Vinyasa Moderate/Vigorous

7:30 - 8:45am

9:00 - 10:30am

**Suzanne, Kate, Mark

Mark
Sun
Mixed Levels
Community Class, Gentle/Moderate - *Free
9:00 - 10:30am
11:00am - 12:15pm
Deborah
Staff

~ Weather cancellations announced on voice mail 45 Minutes before class

* Use of wall in supporting poses

** Saturday, 7:30, classes will be taught by alternating teachers:
     Suzanne, Kate, and Mark

Sept 4 Suzanne
Sept 11 Kate
Sept 18 Mark
Sept 25 Suzanne
Oct 2 Mark
Oct 9 Kate
Oct 16 Mark
Oct 23 TBA
Oct 30 Suzanne

General Information:

  • Read class descriptions carefully.
  • If you are unsure of the class level that is appropriate for you, please call or consult with the teacher before class.
  • Plan to arrive for class five to ten minutes early so that you can set up and prepare for class. Classes will begin on time.
  • Wear comfortable, modest clothing that allows you to move freely.
  • Please inform your teacher if you are working with specific sensitivities, injuries, or other health issues.

Rates

  • ½ hours: $15 single class; 1 ¼ hour $10 single class
  • $12 per class with a 5-class pass for $60 (use within 2 months)
  • $10 per class with a 10 class pass for $100 (use within 3 months)
  • $7 per class with a 10-class pass for $70 (use within one month)
  • Students: $8 single class
  • Community Yoga: Free.
  • Private individual or group sessions available, please call studio or individual teacher.

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